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- Crochet is an ancient art form. Some say its a form of meditation that's beneficial to our health. I enjoy the creative aspect of crochet...when one creates something beautiful and useful from a simple piece of string!
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Monday, June 12, 2017
Release Upper Body Tension For Crocheters
In this video I show you some of the light stretches that I do for my upper body.
EXERCISE DISCLAIMER: Always consult a qualified medical professional before beginning any exercises described in this video.
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)